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Exercise as Medicine: Metabolic Benefits Beyond Weight Loss

International Obesity and Metabolism Conference; hence, a conference highlighting the importance of exercising for metabolic health, in addition to providing a venue to present research regarding physiological gains through exercise and weight management, as well as disease prevention. Besides a reduction in body weight, exercise brings about several changes in metabolic profile. Regular physical activity will increase mitochondrial function, decrease inflammation, and maintain muscle mass—all contributing factors to a better metabolic profile. 

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